GI Food Tracker LogoGI Food Tracker

Analyze Food GI Values,Control Blood Sugar

AI-powered food recognition that analyzes glycemic index values to help you make healthier eating choices

Trusted by 10k+ users
Fresh Fruits

Fresh Fruits

Analyze fresh fruits for low GI options

Low-Medium GI
Healthy Grains

Healthy Grains

Compare different grain options

Medium GI
Vegetables

Vegetables

Discover the best veggie choices

Low GI
Protein Foods

Protein Foods

Check protein-rich meal options

Very Low GI

AI-Powered GI Analysis

Three simple steps to understand your food's glycemic impact

1. Capture Your Food

Take a photo or upload an image of your meal for AI analysis

2. Get GI Analysis

Receive detailed glycemic index values and blood sugar impact

3. Monitor & Improve

Track daily GI intake and get personalized health recommendations

See How It Works

Real food analysis examples with detailed GI insights

Apple analysis example

Fresh Apple

Medium-sized red apple, 150g

Low GI: 38Score: 85/100
Rice analysis example

White Rice Bowl

Steamed white rice, 200g

Medium GI: 65Score: 62/100
Bread analysis example

White Bread

Two slices of white bread, 60g

High GI: 75Score: 45/100

Why Choose Our GI Analyzer?

Evidence-Based

Based on WHO diabetes guidelines

Lightning Fast

Results in seconds with AI

Smart Insights

Personalized health recommendations

Easy to Use

Simple, intuitive interface

Ready to Eat Healthier?

Join thousands of people managing blood sugar with AI-powered GI analysis

No credit card required • Free GI analysis trial